"LIFTING WOMEN'S CONFIDENCE, ONE REP AT A TIME"
Ladies That Lift sessions will take you out of your comfort zone and get you lifting weights with an amazing team of women by your side. With our experienced coach, you'll be focusing on your form, strength and technique to get you feeling stronger than ever.
Don't worry though, the sessions are perfect for complete beginners, even if you've never been to a gym in your life, we can help you!
We are also open to non members, so you don't have to be a member of the gym to come to the sessions and you can pay as you go for just £10 per session. Check out our instagram @ladies.that.lift and our website www.ladies-thatlift.com.