How to lose fat….you already know the answer.
Why YOU can’t drop fat…
Cheat or not to cheat?…that is the question.
Dropping fat vs getting ripped…
The one thing you’re not doing to drop fat…
Bigger chest, shoulders and arms…
Carbs….My take on them part 2.
Six packs are great aren’t they?
Training for your body type
Carbs…. My take on them, part 1
